Friday, April 17, 2015

20 Kettle bell
12 push press
20 walk lunges w/weight
40 Kettle bell
9 push press
40 walk lunges w/weight
20 Kettle bell
12 push press
60 walk lunges w/weight
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1 comment:

  1. AnonymousApril 17, 2015 at 8:23 AM

    Chelle- 13:44- 55 lb push press, lunges w/20lb dumbells

    ReplyDelete

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