Chelle- 30:46 walking lunge 20 lb dumbells each hand. Ghd all the way to the floorLarina- 28:08 last round 8 lb dumbells, half way on Ghd sit ups
Wow. Butt hurts today. 31:48
That was a great one for the butt!! Remember Dawn you held 20lb dumbells (total of 40lbs) and went all the way back on the GHD sit up :-) Awesome job!!
Chelle- 30:46 walking lunge 20 lb dumbells each hand. Ghd all the way to the floor
ReplyDeleteLarina- 28:08 last round 8 lb dumbells, half way on Ghd sit ups
Wow. Butt hurts today. 31:48
ReplyDeleteThat was a great one for the butt!! Remember Dawn you held 20lb dumbells (total of 40lbs) and went all the way back on the GHD sit up :-) Awesome job!!
ReplyDelete