Chelle- 27:05 first round did 15 KTE and 15 TTB but it was killing my blisters. My butt/legs is still insanely sore so it was a great wo to do today! 475 ab moves. the rain is giving us a little extra time to get ready for our swim suits!
LA - 27:19 - 5 KTE - 20 GHD situps - 25 sups w 12lb ball - 50 su
This one is awesome, I feel sore from the top to the bottom of my abs.
Chelle- 27:05 first round did 15 KTE and 15 TTB but it was killing my blisters. My butt/legs is still insanely sore so it was a great wo to do today! 475 ab moves. the rain is giving us a little extra time to get ready for our swim suits!
ReplyDeleteLA - 27:19 - 5 KTE - 20 GHD situps - 25 sups w 12lb ball - 50 su
ReplyDeleteThis one is awesome, I feel sore from the top to the bottom of my abs.
ReplyDelete