Chelle- I think my time was 24:17 but I forgot to write it down. This was a little funky cause we were low on space because we didn't open the garage door. Lots of workers on the street so we decided to stay in the garage. If you were unable to move to the next station because someone else was finishing their reps then you kept going at the station you were at so we all did probably more than we were suppose to. I did 1/2 45lb bicep curls and 1/2 33lb. I need to work on those.
Chelle- I think my time was 24:17 but I forgot to write it down. This was a little funky cause we were low on space because we didn't open the garage door. Lots of workers on the street so we decided to stay in the garage. If you were unable to move to the next station because someone else was finishing their reps then you kept going at the station you were at so we all did probably more than we were suppose to. I did 1/2 45lb bicep curls and 1/2 33lb. I need to work on those.
ReplyDeleteI think my time was 25:10 - box steps instead of box jump burpees - 30 lb bicep curls
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