7th Ave CrossFit Girls
Tuesday, June 23, 2015
Demo vid- ring rows instead of pull ups. Looks like rings should be right under your boobies.
This would be a great idea-
https://www.youtube.com/watch?v=LdmS3EsYtmM
LA is going to like this one!
https://www.youtube.com/watch?v=W05tPJAG6ko
https://www.youtube.com/watch?v=jwvJVqdUK_M
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