One more vid for today. Since we have been doing these a lot. OVER HEAD SQUAT
https://www.youtube.com/watch?v=i3VMBdEBB7c
https://www.youtube.com/watch?v=imw9t57g1IM


AIR SQUAT
https://www.youtube.com/watch?v=a_fb6Kz7FQg
https://www.youtube.com/watch?v=g1FpWEfJW1s