Today we did a tabata wo and recorded our total calories on the bike. I thought of doing this when half of us had already done the bike so I don't have everyone. Chel- 40.1 Beth-34.0 Amy- 33.3 Jenn- 29.6
100 cal on bike- took me 10 min. My goal is 9:13 and then 7:52. My friends gym did this today and that is what the top two girls got. I have a goal to beat.
Today we did a tabata wo and recorded our total calories on the bike. I thought of doing this when half of us had already done the bike so I don't have everyone.
ReplyDeleteChel- 40.1
Beth-34.0
Amy- 33.3
Jenn- 29.6
42 cal bike-
ReplyDeleteChel- 3:16
Dawn- 3:17
LA- no arms 5:49 (I think)
Beth- 5:18
Victoria-5:09
Jenn- 5:04
Kendra- 3:50?
42 cal row-
ReplyDeleteVictoria- 3:20
Chel- 2:56
Chelsea- 2:52
Dawn- 3:04
LA-4:33
Beth- 4:21
Jenn- 3:16
Kendra- 3:12
100 cal on bike- took me 10 min. My goal is 9:13 and then 7:52. My friends gym did this today and that is what the top two girls got. I have a goal to beat.
ReplyDelete