Hi girls! Fun week, I am going to miss everyone
I am here this weekend through Friday and then we will be in Breck until Monday
(Here- 25-31) (Gone April 1 -3)
If anyone is around any of these days I would love to wo with you. Just let me know your availability.
Here are some vaca workouts, if you do them post what you did!
4 rounds-
40 mt climers
40 Squat kicks
40 sit ups
5 rounds-
30 push ups
1 min plank
2 min wall sit
5 rounds-
10 jumping lunges
10 air squats
4 min wall sit
25 burpess
5 rounds-
20 push ups
20 sit ups
20 jumping squats
5 rounds-
50 bear crawl steps
1 min plank
30 manson twists w/ weight
7min of burpees
run 5 min
10 rounds of
10 push ups
15 squats
20 sit ups
run 5min
I cant find where everyone listed their days...but i will be there tom!
ReplyDelete