7th Ave CrossFit Girls
Sunday, June 14, 2015
Tabata abs!
If the sun comes out we will be ready for our bikini's
8 rounds of each move- 20 sec on 10 sec off
wall ball sit ups
sit ups
mt climbers
mason twists w/12lb ball
ghd sit ups
TTB
1 comment:
Unknown
June 15, 2015 at 1:30 PM
492 sit-ups!! Yay.
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492 sit-ups!! Yay.
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